{"id":12114,"date":"2019-08-11T15:27:46","date_gmt":"2019-08-11T20:27:46","guid":{"rendered":"https:\/\/2019.us.wordcamp.org\/?post_type=wcb_session&#038;p=12114"},"modified":"2019-11-22T22:05:09","modified_gmt":"2019-11-23T04:05:09","slug":"feeling-fried-a-wordpressers-guide-to-preventing-burnout","status":"publish","type":"wcb_session","link":"https:\/\/us.wordcamp.org\/2019\/session\/feeling-fried-a-wordpressers-guide-to-preventing-burnout\/","title":{"rendered":"Feeling Fried? A WordPresser&#8217;s Guide to Preventing Burnout"},"content":{"rendered":"\n<p>You&#8217;re  a WordPress professional. And perhaps you lead other WordPress  professionals.  You&#8217;re brilliant on a tight schedule- meeting deadlines  with grace and  ease. It is your job to keep a bunch of people happy: clients,  team members, bosses&#8230; other designers, other coders.  And what&#8217;s that,  you&#8217;d like  you have a personal life?<\/p>\n\n\n\n<p>I&#8217;m guessing you\u2019ve heard of  burnout. It&#8217;s all over the HuffPost twitter feed. Sounds like you might  be at risk given all the demands on your time and your brain. Despite  being  common, burnout is much more than a self-help fad. The way that burnout  can effect your brain has major implications for your creativity, productivity, relationships,  and overall physical and mental health. But don&#8217;t worry&#8230; you aren&#8217;t doomed to feeling fried, jaded, and apathetic. Forty years of research  have helped to clarify some key burnout prevention strategies. In this presentation, Dr. Walling will give you ideas and strategies to help you keep your creative edge, professional cool, and personal sanity.<\/p>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/wordpress.tv\/2019\/11\/14\/sherry-walling-feeling-fried-a-wordpressers-guide-to-preventing-burnout\/\" target=\"_blank\" rel=\"noreferrer noopener\">Watch on WordPress.tv<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;re a WordPress professional. And perhaps you lead other WordPress professionals. You&#8217;re brilliant on a tight schedule- meeting deadlines with grace and ease. It is your job to keep a bunch of people happy: clients, team members, bosses&#8230; other designers, other coders. And what&#8217;s that, you&#8217;d like you have a personal life? I&#8217;m guessing you\u2019ve [&hellip;]<\/p>\n","protected":false},"author":7604692,"featured_media":0,"template":"","meta":{"jetpack_post_was_ever_published":false,"_wcpt_session_time":1572705000,"_wcpt_session_duration":3000,"_wcpt_session_type":"session","_wcpt_session_slides":"","_wcpt_session_video":"","_wcpt_speaker_id":[11363],"footnotes":""},"session_track":[1274817],"session_category":[1219417],"class_list":["post-12114","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-regular-sessions-room-230","wcb_session_category-regular-session"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa0Brk-39o","session_date_time":{"date":"November 2, 2019","time":"9:30 am"},"session_speakers":[{"id":"11363","slug":"sherry-walling","name":"Sherry Walling","link":"https:\/\/us.wordcamp.org\/2019\/speaker\/sherry-walling\/"}],"session_cats_rendered":"45 min. Regular Session","_links":{"self":[{"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/12114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/types\/wcb_session"}],"author":[{"embeddable":true,"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/users\/7604692"}],"version-history":[{"count":3,"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/12114\/revisions"}],"predecessor-version":[{"id":37663,"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/12114\/revisions\/37663"}],"speakers":[{"embeddable":true,"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/speakers\/11363"}],"wp:attachment":[{"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/media?parent=12114"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/session_track?post=12114"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/us.wordcamp.org\/2019\/wp-json\/wp\/v2\/session_category?post=12114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}